The Spiral Path

I’m currently writing a book called The Spiral Path — an integrative exploration of healing, awareness, and human transformation that brings together psychology, neuroscience, embodiment, and spirituality in a grounded, non-dogmatic way.

This work is shaped by lived experience, clinical training, and contemplative practice. It’s written for people who are curious about healing and growth, but who don’t resonate with quick fixes, rigid models, or spiritual bypassing.

If you’d like to follow along as the book unfolds, I’ll be sharing occasional reflections, practices, and updates — slowly and intentionally. This is not a marketing list. There will be no pressure, no noise, and no expectation of consistency.

Just presence, when it feels right.